Preparing for birth and becoming a mom is a stage in life that comes with a lot of changes. Whether this is your first child, or you are adding more to your family it is common to feel overwhelmed and anxious about the transition. I support moms in managing these transitions, improving their relationships, feeling like themselves again, and finding new ways to cope with challenges as they come. I believe maternal mental health matters and is the key to a thriving family unit. If you are a mom who is struggling in pregnancy, postpartum, and beyond reach out today for a free phone consultation or head over to my website to book your first session. Motherhood is not meant to be experienced alone.