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- body scan
- walking meditation
- sitting meditation
- discussion
Event Name
Mindfulness Meditation Group - Free
Course/Workshop
For: General public
Provided by: HeadPause
Date and Time
Fri Sep 7, 2018
(Every week on Fri)
(This event is over)
6:30 - 8:00pm
Event Description
Each week, we practice mindfulness meditation in four stages:- body scan
- walking meditation
- sitting meditation
- discussion
Disclaimer
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Last modified Sep 4, 2018 6:53am