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-learn more about anxiety and panic
-practice emotion regulation skills
-explore pathways for changing relationships with anxiety
Event Name
Practical Skills for Living with Anxiety
Course/Workshop
For: General public
Provided by: Family Services Ottawa
Date and Time
Wed Sep 16 to Wed Oct 28, 2015
(This event is over)
1:30 - 3:30pm
Event Description
This 6 session group provides participants the opportunity to:-learn more about anxiety and panic
-practice emotion regulation skills
-explore pathways for changing relationships with anxiety
More Info
613-725-3601 x0
Disclaimer
Events are posted as a free service to the community, however, please note that posting does not imply any
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which they are received.
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Last modified Aug 20, 2015 4:54pm
