Self-Management and Recovery Training (SMART Recovery) |
SMART is a free self-help program for recovery from addictive behavior. Groups are led by a lay-coordinator. Most groups also have a volunteer advisor who is a mental health professional. Our purpose is to support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behavior, (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of life.
Various local support groups throughout the country.
Various local support groups throughout the country.
Ages served: All ages
Languages served: English
Fees: None
To be seen: Clients/families may self refer
Area Served: Ottawa-Carleton This resource is listed under these topics
Last modified Sep 21, 2017 11:10am