I support moms who are feeling chronically stressed in finding calm and connection in their lives. While motherhood has many joyful moments, it can also become overwhelming, making it hard to be the parent we so deeply want to be. Whether it’s dealing with resurfacing childhood traumas, facing a new crisis, raising children with complex needs, or navigating difficult relationships, there are countless ways we can feel stuck, overwhelmed, and alone. Whatever you’re experiencing, you deserve a space where you can process what you’re going through.

I work alongside you to help you move through your challenges. I provide a safe, culturally sensitive, trauma-informed, and neurodivergence-affirming space where you can explore your experiences without shame or judgment. We will work together to help you calm your nervous system, build self-compassion, and connect with your inner strength.

Finding a therapist you connect with is one of the most important aspect of therapy. If anything in my profile resonates with you, please feel free to reach out. I offer a free 15 minute consultation to see how I might be able to help. I look forward to hearing from you and getting to know you!