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Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
Offers adults free online cognitive behaviour therapy to address various mental health concerns, such as depression, anxiety, panic, alcohol use concerns, or ...
3737 Wascana Parkway, Regina, SK, S4S 0A2
306-337-3331
Area Served: Saskatchewan
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18 years and up
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EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
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18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
Altoya The Therapist & Associates
7030 Woodbine Ave, Markham, ON, L3R 6G2 Map
289-383-1550
Areas Served: York (Regional Municipality), Saskatchewan
Accepting patients: Yes
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All ages
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247 9th Ave NW, Swift Current, SK, S9H 1A6 Map
306-773-6305
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10 years and up
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4517 50th Ave, Lloydminster, SK, S9V 0Z9 Map
306-825-6195
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4 years and up
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320 Gardiner Park Court, Regina, SK, S4V 1R9 Map
306-570-7189
Accepting patients: Yes
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All ages
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Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
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All ages
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Allay Therapy
Regina, SK, S4R 0E4
1-330-691-0347 x7
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18 years and up
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Arcadian Counselling and Therapy
655 montague street, Regina, AB, S4T 3G8
1-306-801-1119
Accepting patients: Yes
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All ages
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Regina, SK, S4Z 0A6
Accepting patients: Yes
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18 - 55 years
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Better Now Counselling & Wellness Solutions, Inc.
2341 Broad Street, Regina, SK, S4P 1Y8 Map
639-382-6100
Accepting patients: Yes
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All ages
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East Plains Counselling & Assessment
320 Great Plains Road, Emerald Park, SK Map
306-531-3011
Accepting patients: Yes
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All ages
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Dimensions Psychology
415 Wellman Lane, Saskatoon, SK, S7T 0J1 Map
306-381-9525
Accepting patients: Yes
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All ages
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Jenna Ibach Counselling
Medicine Hat, AB, T1A 7E5
403-504-6690
Accepting patients: Yes
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16 years and up
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Dyste Counselling Services
31 Broadway St E, Yorkton, SK, S3N 0K4 Map
306-316-0101
Area Served: Yorkton (formerly Sunrise Regional Health Authority)
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All ages
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
Talking Stick is a Peer-to-Peer anonymous text based chatting app based in Saskatchewan that focuses on Mental Health Aid and Support for Indigenous Peoples. ...
2555 Grasswood Road, Saskatoon, SK, S7T 0K1
306-302-7534
Area Served: Saskatchewan
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All ages
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
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All ages
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Founded in 2013, a registered non-profit that offers:
* Peer Support Groups for those affected by BFRBs across Canada
* Participate in mental health ...
Toronto, ON Map
Area Served: Canada
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All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
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All ages
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Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
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All ages
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Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health.
Our resources support ...
BC, Canada
Area Served: Canada
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All ages
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Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
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12 years and up
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Private Practice Professionals and Commercial Businesses
STG Health Services Inc.
967 Thompson Crescent, La Ronge, SK, S0J 1L0
306-518-8701
Accepting patients: Yes
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All ages
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4517 50th Ave, Lloydminster, SK, S9V 0Z9 Map
306-825-6195
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4 years and up
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Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
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All ages
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Community Health and Resource Centres
Publicly Funded / Free Services
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
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All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
Talking Stick is a Peer-to-Peer anonymous text based chatting app based in Saskatchewan that focuses on Mental Health Aid and Support for Indigenous Peoples. ...
2555 Grasswood Road, Saskatoon, SK, S7T 0K1
306-302-7534
Area Served: Saskatchewan
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All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
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All ages
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Private Practice Professionals and Commercial Businesses
North Battleford, SK Map
306-240-8693
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All ages
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Cardinal Sage Holistic Wellness Centre Inc.
408 Broad Street, Regina, SK, S4R 1X3 Map
639-997-7224
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All ages
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Arcadian Counselling and Therapy
655 montague street, Regina, AB, S4T 3G8
1-306-801-1119
Accepting patients: Yes
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All ages
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Better Now Counselling & Wellness Solutions, Inc.
2341 Broad Street, Regina, SK, S4P 1Y8 Map
639-382-6100
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
YWCA Prince Albert provides shelter, food and assistance to marginalized populations to help break the cycle of poverty. We offer life skills programs, ...
94 15th street east, Prince Albert, SK, S6V 1E8
306-533-3973
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18 - 65 years
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The Irene & Leslie Dubé Centre for Mental Health offers acute care, inpatient services to children and youth as well as adults experiencing major mental ...
103 Hospital Drive, Saskatoon, SK, S7N 0W8 Map
306-655-0702
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All ages
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The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
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All ages
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Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
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All ages
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Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
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5 - 20 years
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Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
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Up to 30 years
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Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
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All ages
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Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
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All ages
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic.
The ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
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3 - 16 years
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Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
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All ages
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Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
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16 years and up
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Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ...
ON, Australia
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
5303 50th Ave, Lloydminster, SK, S9V 0P9 Map
306-825-6195
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4 years and up
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Cochrane Consulting
Prince Albert, SK, S6V 3K8 Map
306-960-2220
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All ages
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The Owens Group Psychology Prof Corp
2400 Hamilton St, Regina, SK, S4P 2P2
306-570-1404
Accepting patients: Yes
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17 years and up
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Independent Contractor - Geanne Krawchuk
Saskatoon, SK Map
Accepting patients: Yes, however there is a waitlist.
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15 - 45 years
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245 3rd Ave South, Saskatoon, SK, S7K 1M4 Map
639-525-8993
Accepting patients: Yes
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18 years and up
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
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2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
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3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
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4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
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