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Please note: During the COVID pandemic, regular services and events provided by organizations may be changed or even shut down. On the other hand, many agencies are offering virtual services, making it easier to access services than before. Please check the agency's webpage, or call them directly (as websites may be out of date). 

Mood Gym
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Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online self-help book which teaches skills based on cognitive behaviour therapy.

Mood Gym was for many years, free of charge to users around the world. However, in order to ensure sustainability, it is now a paid service.

Access is available to individuals for $39(AUD) for 1 year's access. You will be able to purchase a subscription after you have registered an account (email address and password).
Physical address not provided
Ages served: All ages
Languages served: English
Fees: Yes
Area Served: World

This resource is listed under these topics

E-Therapy Websites and Online Therapy Websites
Last modified Aug 10, 2020 9:56am
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