If you are an organization that would like to partner with us to help keep this database up-to-date, please contact us for more information.
Anxiety
Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.
Counselling and Therapy
Publicly Funded / Free Services
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ...
QC, Canada
Area Served: Quebec
|
All ages
|
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ...
BC, Canada
866-643-7853
Area Served: Canada
|
13 years and up
|
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ...
ON, Canada
306-337-7233
Area Served: Canada
|
18 years and up
|
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK.
United Kingdom
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
|
17 years and up
|
183 d'Andromède, Gatineau, QC, J9J 0R9 Map
819-200-7718
Area Served: Outaouais
Accepting patients: Yes
|
All ages
|
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
Accepting patients: Yes
Modality of care: In person, Virtual
|
All ages
|
Walk and Talk Ottawa
43 Bord de l'eau, Luskville, QC, J0X 2G0
613-219-5116
Area Served: Outaouais
Accepting patients: Yes
|
All ages
|
Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
|
All ages
|
Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
|
14 years and up
|
BC, Canada
Area Served: Canada
Accepting patients: Yes
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Day treatment programs
Publicly Funded / Free Services
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
Walk-In Counselling
Publicly Funded / Free Services
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
L'AQST A POUR MISSION :
Soutenir, informer et valoriser les personnes atteintes du syndrome de la Tourette;
Soutenir, informer et former les personnes ...
7070 boul. Perras, Montréal, QC, H1E 1A4 Map
1-855-399-3910
Areas Served: Outaouais, Quebec, Côte-Nord, Estrie, Mauricie et Centre-du-Québec, Montreal, Saguenay-Lac-Saint-Jean
|
All ages
|
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
- Des hommes se réunissent en petits groupes, en personne ou devant leur écran, pour parler de leurs vécus, ressentis et émotions afin de mieux traverser ...
92 Saint-Raymond, Gatineau, QC, J8Y 1S7 Map
613-235-0506
Area Served: Outaouais
|
18 years and up
|
AMI-Québec, a grassroots organization, is committed to helping families manage the effects of mental illness through support, education, guidance and ...
5800 Décarie Boulevard, Montréal, QC, H3X 2J5 Map
514-486-1448
Area Served: Quebec
|
18 years and up
|
Regroupement de 22 centres d'écoute au Québec sur 10 territoires. Les écoutants sont plus de 800 à offrir de l'écoute active pour toutes les personnes ...
3715 pelissier, Ville De Québec, QC, G1X 3X9 Map
418-928-9004
Area Served: Quebec
|
All ages
|
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ...
QC, Canada
Area Served: Quebec
|
All ages
|
The Canadian Mental Health Association (CMHA) is dedicated to the promotion of mental health, preventing mental health problems, and supporting those with mental health problems.
55 Avenue Mont-Royal Ouest, Montreal, QC, H2T 2S6 Map
514-657-2106
Area Served: Quebec
|
All ages
|
Charitable organization founded in 1996, GEME helps inidividuals with generalized anxiety, social phobia and other phobias, panic disorder with agoraphobia, ...
1085 Boulevard Ste-Foy, Longueuil, QC, J4K 1W7 Map
450-332-4463
Area Served: Quebec
|
All ages
|
Phobies-Zero is a non-profit community organization helping people, young people and adults, who suffer from anxiety disorders and obsessive-compulsive ...
2091A Leonard-de-Vinci, Sainte-julie, QC, J3Z 1Z2 Map
450-922-5964 x2
Area Served: Quebec
|
14 years and up
|
Le Réseau Avant de Craquer (anciennement La Fédération des familles et amis de la personne atteinte de maladie mentale) est un réseau québécois de 43 ...
1990 Cyrille-Duquet, Québec, QC, G1N 4K8 Map
418-687-0474
Area Served: Quebec
|
All ages
|
Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them.
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
|
All ages
|
Founded in 2013, a registered non-profit that offers:
* Peer Support Groups for those affected by BFRBs across Canada
* Participate in mental health ...
Toronto, ON Map
Area Served: Canada
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to:
* ...
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
|
All ages
|
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ...
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
|
All ages
|
Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health.
Our resources support ...
BC, Canada
Area Served: Canada
|
All ages
|
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ...
ON, Canada
Area Served: World
|
12 years and up
|
Private Practice Professionals and Commercial Businesses
Community Health and Resource Centres
Publicly Funded / Free Services
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
CLSCs (centre local de services communautaires, local community service centre) in Quebec are free clinics which are run and maintained by the provincial ...
QC, Canada
Area Served: Quebec
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ...
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
|
All ages
|
Private Practice Professionals and Commercial Businesses
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
Accepting patients: Yes
Modality of care: In person, Virtual
|
All ages
|
General Community Mental Health Services
Publicly Funded / Free Services
Soins spécialisés en psychiatrie, région de l'Outaouais, pour tous les âges, enseignement, recherche, logiciels diagnostiques.
20 Pharand, Gatineau, QC, J9A 1K7 Map
819-771-7761
Area Served: Outaouais
|
All ages
|
The Neurodiversity Academy (TNA) is an experimental laboratory of all the best practices in education, research, innovation and inclusion for the ...
Montreal, QC
Area Served: Quebec
|
All ages
|
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ...
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
|
All ages
|
Private Practice Professionals and Commercial Businesses
1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
Accepting patients: Yes
Modality of care: In person, Virtual
|
All ages
|
ON, Canada
416-777-9933
Area Served: Canada
|
18 years and up
|
Other
Publicly Funded / Free Services
CISSSO-Gatineau Hospital is a general hospital and is the site of the Centralized Psychiatric Emergency room Service for all of the Outaouais. 819-966-6100x333365
909 boul. La Vérendrye Ouest, Gatineau, QC, J8P 7H2 Map
819-966-6100 x333365
Area Served: Outaouais
|
All ages
|
L’Association des médecins psychiatres du Québec a le mandat de défendre et de promouvoir les intérêts de ses membres. Le site Web contient des ...
QC, Canada
Area Served: Quebec
|
All ages
|
Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ...
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
|
16 years and up
|
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ...
Parksville, BC, V9P 2G7 Map
Area Served: Canada
|
All ages
|
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers.
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
|
All ages
|
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ...
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
|
5 - 20 years
|
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ...
Victoria, BC Map
Area Served: Canada
|
Up to 30 years
|
Professional association that provides psychotherapy training to nurses.
NOTE: Does not provide direct psychotherapy services to the general public.
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
|
All ages
|
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion.
Promotes ...
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
|
All ages
|
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ...
ON, Canada
Area Served: Canada
|
All ages
|
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic.
The ...
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
|
3 - 16 years
|
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals.
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
|
All ages
|
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health.
Millions of people across Canada have free access ...
ON, Canada
Area Served: Canada
|
16 years and up
|
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ...
ON, Australia
Area Served: World
|
All ages
|
Private Practice Professionals and Commercial Businesses
Sati Meditation
1913 Route148, Luskville, QC, J0X-2G0
1-819-319-2672
Area Served: Outaouais
Accepting patients: Yes
|
18 years and up
|
Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
|
All ages
|
1265 Trudel, Shawinigan, QC, G9N 4N6 Map
819-731-3773
Area Served: Quebec
Accepting patients: Yes
|
All ages
|
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
|
19 years and up
|
1. Selective Mutism
Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.
Suggest a resource
2. Separation Anxiety
Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s).
Suggest a resource
3. Social Anxiety Disorder
Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety.
Suggest a resource
4. Trichotillomania
Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.
Suggest a resource