In a Crisis?
You are NOT alone. Help from a caring, supportive person is just a phone call away:
Children and Youth 0 to 18 Years
Youth Services Bureau 24/7 Crisis Line
613-260-2360 (Ottawa)
1-877-377-7775 (Toll-free)
Ages 16 years and up
613-722-6914 (Ottawa)
1-866-996-0991(Toll-free)
For All Ages
Child, Youth and Family Crisis Line of Eastern Ontario
613-260-2360 (Ottawa)
1-877-377-7775 (Toll-free)
For All Ages
613-741-6433 (Ottawa)
819-775-3223 (Gatineau)
1-800-567-9699 (Rural Gatineau, toll-free)
For Children and Youth
Kids Help Phone
1-800-668-6868
text WELLNESS to 686868
For Adults
Ottawa Distress Centre
613-238-3311
Text 343-306-5550
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!
Related Info Sheets
