Waterloo Regional Municipality, ON
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In a Crisis?

You are NOT alone. Help from a caring, supportive person is just a phone call away:

For children and youth
Kids Help Line
1-800-668-6868

https://kidshelpphone.ca/

For adults

Here 24-7 for Addictions, Mental Health and Crisis Services in Waterloo-Wellington

519-821-3582

TTY 1-877-688-5501 

1-844-437-3247 (Crisis Line, toll-free)

https://here247.ca 

In addition to the resources above, other ways to seek help include...
  • Calling a family member.
  • Calling a close friend.
  • Call your doctor.
  • Call 911.
If you have a friend or family member in crisis, consider doing the following:
  • If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
  • Call a local crisis line for advice.
  • Call 911
  • Call a friend or family member to help support you!
» For more crisis resources, click here.
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