Waterloo Regional Municipality, ON
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Acceptance and Commitment Therapy (ACT)

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ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

Delton Glebe Counselling Centre
A not for profit, counselling agency committed to strengthening emotional and spiritual well-being. Individual, children, couples counselling, family ... more
470 Weber St, North, Waterloo, ON, N2L 6J2 Map
226-898-4016
http://glebecounselling.ca
Area Served: Waterloo Regional Municipality
All ages
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Online counselling and therapy of Canada
Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
https://www.therapytorontotherapist.ca/d...
Area Served: Ontario
18 years and up
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Centre for Family Initiatives (CFI)
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
http://pineriverinstitute.com/workshop
Areas Served: Canada, Ontario
All ages
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Private Practice Professionals and Commercial Businesses

295 Weber, Waterloo, ON, N2J 3H8 Map
519-745-4141
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Middlesex County
Accepting patients: Yes
5 years and up
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Transformation Counselling
22 King Street, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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498 Eagle St. N, Cambridge, ON, N3H 1C2 Map
226-784-8804
Areas Served: Waterloo Regional Municipality, Essex County
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
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Bader Mediation & Counselling Services
10 Duke Street West, Kitchener, ON, N2H 3W4 Map
226-647-1592
Area Served: Waterloo Regional Municipality
18 years and up
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7 Willow St, Waterloo, ON, N2J 1V6 Map
226-647-7529
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Up to 21 years
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
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Ahmadreza Bozorgzad
675 Queen Street South, Kitchener, ON, N2L 0C7 Map
647-995-8572
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Soul Space Psychotherapy Services
1770 King Street East, Kitchener, ON, N2H 1H5 Map
226-455-4091
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Michele Cadotte Counselling & Psychotherapy
20 Earl St., Kitchener, ON, N2M 2V4 Map
226-476-2650
Area Served: Waterloo Regional Municipality
18 years and up
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
16 years and up
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420 Weber Street North, Waterloo, ON, N2L 4E7 Map
519-746-9062
Area Served: Waterloo Regional Municipality
12 years and up
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RISE Occupational Therapist
Kitchener, ON Map
519-566-3089
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Pelvic Resilience
625 King Street East, Kitchener, ON, N2G 2M2 Map
226-748-0021
Area Served: Waterloo Regional Municipality
All ages
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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Transformation Counselling
22 King Street South, Kitchener, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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Alison Elliott, MSW, RSW
24 Queens Square, Cambridge, ON, N1S 2H6
Area Served: Waterloo Regional Municipality
Accepting patients: No, we are not currently accepting any new clients or patients.
16 - 90 years
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165 Hollinger Cres, Kitchener, ON, N2R 2Z2 Map
226-808-7291
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Transformation Counselling
22 King St. South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J1N8, Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
19 years and up
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24 Queen Square, Cambridge, ON, N1S 1H6 Map
1-888-699-7817
Areas Served: Brant County, Waterloo Regional Municipality, Hamilton
Accepting patients: Yes
All ages
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Grigenas Counselling & Consulting
38 Stanley Ave, Hamilton, ON, L8P 2L1
226-688-8580
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
18 years and up
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
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93 Bridgeport Road East, Waterloo, ON, N2J 2K2 Map
519-513-9216
Area Served: Waterloo Regional Municipality
11 years and up
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Reflection Counselling Services
35 Union Street East, Waterloo, ON, N2J 1B8 Map
519-208-4800
Area Served: Waterloo Regional Municipality
14 years and up
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Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
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Your Way Counselling Services
245 Frederick Street, Kitchener, ON, N2H 2M7 Map
519-404-3505
Area Served: Waterloo Regional Municipality
All ages
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Beyond Happiness Counselling
211 Pastern Trail, Waterloo, ON, N2K 3X4
226-868-2192
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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Qualia counselling Services
430 The Boardwalk, Waterloo, ON, N2T 0C2 Map
519-742-0500
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
18 years and up
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Vive la Vita Therapies
421 Greenbrook Drive, Kitchener, ON, N2M 4K4 Map
226-600-1714
Area Served: Waterloo Regional Municipality
All ages
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Accendus Group
Oakville, ON
226-808-0487
Areas Served: Waterloo Regional Municipality, Halton Regional Municipality, Peel Regional Municipality
All ages
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Transformation Counselling
Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
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Transformation Counselling
22 King St, Guelph, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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MindBody Holistic Health and Rehabilitation
442 Westcroft Dr, Waterloo, ON, N2T 2Z9
778-772-9470
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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New Horizons Therapy
684 Belmont Ave West, Kitchener, ON, N2M 1N6
226-336-2326
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
18 years and up
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Transformation Counselling
22 King St. S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Unknown
14 years and up
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Transformation Counselling
Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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Transformation Counselling
22 King St S., Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
18 years and up
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Lisa Meech Psychotherapy
581 Drummerhill Crescent, Waterloo, ON, N2T 1G3
519-998-2434
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
18 years and up
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Leah Neumann
8 George St., Waterloo, ON Map
226-220-8766
Area Served: Waterloo Regional Municipality
All ages
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Pierce Health Services
445 Beechwood Place, Waterloo, ON, N2T 1Z2 Map
519-501-7540
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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150 Water St. S., Cambridge, ON, N1R 3E2 Map
226-894-4112
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
12 years and up
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Jen Scarborough Therapy
151 Frobisher Drive, Waterloo, ON, N2V 2C9 Map
226-647-7026
Area Served: Waterloo Regional Municipality
All ages
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Transformation Counselling
222 King St. S., Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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Therapy Helps
133 Weber Street North, Waterloo, ON, N2J 3G9 Map
289-409-9868
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
All ages
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Transformation Counselling
22 King Street S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
16 years and up
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Transformation Counselling
22 King St, Waterloo, ON, N2J 1N8
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
Add to Info Cart
Transformation Counselling
22 King Street S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: Virtual
16 years and up
Add to Info Cart
Transformation Counselling
22 King Street South, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
18 years and up
Add to Info Cart
177 Victoria Street North, Kitchener, ON, N2H 5C5 Map
226-829-6671
Area Served: Waterloo Regional Municipality
Accepting patients: (Please ask for an available clinician.)
All ages
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22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
Accepting patients: Yes
16 years and up
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22 King St S, Waterloo, ON, N2J 1N8 Map
519-954-4900
Area Served: Waterloo Regional Municipality
All ages
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28 Erb St E, Waterloo, ON, N2J 1L6 Map
226-752-8857
Area Served: Waterloo Regional Municipality
12 years and up
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22 King Street South, Waterloo, ON, N2J 1N8 Map
226-476-0276
Area Served: Waterloo Regional Municipality
All ages
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Watson Therapy
42 Grand Av N, Cambridge, ON Map
519-400-7861
Area Served: Waterloo Regional Municipality
Accepting patients: Yes (Waitlist for sliding scale)
Modality of care: In person, Virtual
All ages
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Resource Lists by Other Organizations
Catchment: Waterloo Regional Municipality
Posted: Jun 12, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Posted: Jul 11, 2012
Language: EN
Catchment: Waterloo Regional Municipality
Local resource book for those living, working or supporting someone with a disability.
Posted: Aug 29, 2012
Language: EN
Catchment: Central West
A directory of resources, organizations and services in Waterloo Region, Wellington County, and Dufferin County.
Posted: Jul 19, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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