DISCLAIMER -- Private practice individuals are listed for informational purposes only. Although we do our best to ensure that only qualified professionals are listed in our directory, we do not have the ability to individually screen every listing. Prior to seeing any individual, it is recommended that you check with the appropriate professional organization to ensure their qualifications.
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Mentality Counselling
Private practice
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Our therapists provide quality online therapy to support and help individuals get through difficult times in their lives. Available virtually across Ontario.
We can support individuals going through:
- depression
- anxiety
- addictions (i.e., alcohol, other substances, pornography, gambling, technological)
- chronic pain
- grief
- family/relationship issues
- low confidence
- lack of assertiveness and boundaries
- burnout
- caregiver fatigue
- work issues
- anger management issues
- separation or divorce
- lack of a sense of meaning or purpose (i.e., existential crisis)
We apply various therapeutic modalities, always catered to the individual's needs:
- Cognitive Behavioural Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Psychodynamic Therapy
- Pain Reprocessing Therapy
- Assertiveness Training
- Faith-Based Counselling (e.g., Christian, Catholic)
- Internal Family Systems
We can support individuals going through:
- depression
- anxiety
- addictions (i.e., alcohol, other substances, pornography, gambling, technological)
- chronic pain
- grief
- family/relationship issues
- low confidence
- lack of assertiveness and boundaries
- burnout
- caregiver fatigue
- work issues
- anger management issues
- separation or divorce
- lack of a sense of meaning or purpose (i.e., existential crisis)
We apply various therapeutic modalities, always catered to the individual's needs:
- Cognitive Behavioural Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Psychodynamic Therapy
- Pain Reprocessing Therapy
- Assertiveness Training
- Faith-Based Counselling (e.g., Christian, Catholic)
- Internal Family Systems
Ages served: 16 years and up
Languages served: English, Polish
Fees: Yes ($160+)
Accepting patients: Yes
Modality of care: Virtual
To be seen: Clients/families may self refer
Area Served: Toronto This resource is listed under these topics
Show All +Last modified Nov 11, 2024 1:48pm
