System Navigation, including Information and Referral Services
Are you looking for help, but don't know where to get started?
Consider contacting an Information and Referral (I & R) service, which can help you to 1) Find out about resources (i.e. 'information'), and 2) Connect you to those resources (i.e. 'referral').
Publicly Funded / Free Services
ON, Canada
613-260-2360
Area Served: LHIN Champlain
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Up to 21 years
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
Area Served: LHIN Champlain
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16 years and up
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132 Second Street East, Cornwall, ON, K6H 1Y4 Map
613-938-9909
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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Up to 18 years
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ON, Canada
211
Area Served: Ontario
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All ages
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280 Ninth Street West, Cornwall, ON, K6J 3A6 Map
613-938-9550
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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ON, Canada
1-877-254-3348 (Toll Free)
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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15 years and up
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ON, Canada
1-800-267-7120
Areas Served: Prescott and Russell County, Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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3525 Highway 34 South, Alexandria, ON, K0C 1A0 Map
613-525-3315
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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Ottawa, ON Map
613-321-3211
Areas Served: Ottawa-Carleton, Lanark County, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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Up to 24 years
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57 Main Street North, Alexandria, ON, K0C 1A0 Map
613-525-4888 x230
Area Served: Stormont, Dundas, Glengarry and the City of Cornwall
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16 - 24 years
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ON, Canada
613-310-2222
Areas Served: LHIN Champlain, Ottawa-Carleton, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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338 Montréal Road, Ottawa, ON, K1L 6B3 Map
613-241-1525
Area Served: LHIN Champlain
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16 years and up
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2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
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All ages
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ON, Canada
Area Served: Ontario
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6 - 18 years
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ON, Canada
1-866-531-2600
Area Served: Ontario
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All ages
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ON, Canada
519-741-1121
Area Served: Ontario
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18 years and up
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ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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Métis Nation of Ontario (MNO) :
Métis Nations of Ontario (MNO) 24-hr Mental Health and Addictions Crisis Line
66 Slater Suite, Ottawa, ON, K1P 5H1
Area Served: Ontario
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All ages
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ON, Canada
Area Served: Ontario
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16 years and up
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ON, Canada
Area Served: Ontario
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All ages
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