Toronto, ON
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Safe and Sound Protocol (SSP)

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The Safe and Sound Protocol, developed by Dr. Porges, is a five-day intervention designed to reduce stress and auditory sensitivity while enhancing capacity for social engagement and emotional resilience. It is an auditory intervention (distinct from auditory integration training) where the person wears headphones that play specially formulated music for up to one hour on five consecutive days. It can be done in the office of a trained clinician (e.g. occupational therapist) or in the comfort of the person's home.  

Publicly Funded / Free Services

Professional Association for Occupational Therapists which offers a list of therapists providing psychotherapy and other mental health services by geography, modality, and/or treatment type. more
Toronto, ON, M2N 6Y8
416-322-3011
Area Served: Toronto
All ages
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Private Practice Professionals and Commercial Businesses

1849 Yonge, Toronto, ON, M4S 1Y2 Map
833-273-2700
Area Served: Toronto
Accepting patients: Yes
All ages
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Prime Mental Health Services
70 Haney Drive, Thorold, ON, L2V 0G6 Map
647-819-8173
Area Served: Toronto
Accepting patients: Yes
19 - 75 years
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418 Eglinton Avenue West, Toronto, ON, M5N 1A2 Map
416-726-9424
Area Served: Toronto
Accepting patients: Yes
All ages
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386282 Side Road 20 20 Sideroad, Mono, ON, L9W 6V4 Map
647-496-9563
Area Served: Toronto
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
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Solution Therapy & Coaching
717 Bloor St W, Toronto, ON, M6G 1L5 Map
437-747-6416
Accepting patients: Yes
16 years and up
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2200 2200 Bloor St W, Toronto, ON, M6S 1N4
289-872-0682
Area Served: Toronto
Accepting patients: Yes
12 years and up
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Peakminds Psychology Services
391 1st Street, Collingwood, ON, L9Y 1B3 Map
905-826-7400
Area Served: Toronto
Accepting patients: Yes
All ages
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250 Bloor Street East, Toronto, ON, M4W 1E6
519-902-8322
Area Served: Toronto
All ages
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88 Bloor St, Toronto, ON, M4W 3G9
647-964-3669
Area Served: Toronto
Accepting patients: Yes
All ages
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Resource Lists by Other Organizations
Community Resource Connections of Toronto (CRCT)
Catchment: Toronto
Finding mental health services can be complicated, especially for newcomers. This guide for newcomers helps with navigating and finding mental health services in Toronto.
Posted: Jun 21, 2015
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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