In a Crisis?
You are NOT alone. Help from a caring, supportive person is just a phone call away:
For children and youth
Kids Help Phone
1-800-668-6868
For adults
Point de service Baie-Saint-Paul (Baie-Saint-Paul)
418 435-2212
Centre de prévention du suicide de Portneuf - l'Arc-en-ciel (Donnacona)
1 866 APPELLE (277-3553)
Centre de prévention du suicide de Charlevoix (La Malbaie)
418 665-0096
Centre de prévention du suicide de Québec (Québec)
418 683-4588
- Calling a family member.
- Calling a close friend.
- Call your doctor.
- Call 911.
- If you are worried that s/he is suicidal, then do not leave him/her alone. Get help immediately -- call 911.
- Call a local crisis line for advice.
- Call 911
- Call a friend or family member to help support you!
Related Info Sheets
