Niagara Regional Municipality, ON
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Sleep Problems and Disorders

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Getting good sleep is important for mental health. Unfortunately, there are many things that can interfere with sleep, like poor sleep hygiene, stress in our environment, or medical conditions such as sleep disorders. Everyone has problems sleeping from time to time. However, if problems like constant drowsiness or mood changes are common, sleep problems may be more serious and need attention.

Counselling and Therapy
Day treatment programs
Walk-In Counselling
Self-help, Mutual Aid and Support Groups
Finances and Money
Community Health and Resource Centres
General Community Mental Health Services
Other

Counselling and Therapy

Publicly Funded / Free Services

Francophone Community Health Center Hamilton/Niagara
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
1320 Barton East Street, Hamilton, ON, L8H 2W1 Map
905-528-0163
http://www.cschn.ca
Areas Served: Hamilton, Niagara Regional Municipality
All ages
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Niagara Health System (NHS)
Niagara Health System (NHS) is a major provider of acute health care within an integrated system of seven sites in the Niagara Region. Mental health ... more
ON, Canada
http://www.niagarahealth.on.ca/
Area Served: Niagara Regional Municipality
All ages
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Outreach Support Services of Niagara (OSSN)
A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
http://www.niagaracounselling.org
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Online counselling and therapy of Canada
Provides free counselling and therapy for status Natives 18+ throughout Ontario. more
105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
https://www.therapytorontotherapist.ca/d...
Area Served: Ontario
18 years and up
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PSPNET
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
http://www.pspnet.ca
Area Served: Canada
18 years and up
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Private Practice Professionals and Commercial Businesses

4056 Dorchester Rd, Niagara Falls, ON, L2E 6M9 Map
905-321-0550
Area Served: Niagara Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
Add to Info Cart
274 Fourth Ave, St. Catharines, ON, L2S 0B6 Map
905-641-0789
Area Served: Niagara Regional Municipality
4 years and up
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
16 years and up
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Playful Solutions
212 Mellanby ave, Port Colborne, ON, L0S 1N0 Map
905-992-9283
Area Served: Niagara Regional Municipality
Accepting patients: Yes
Up to 20 years
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30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
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Andrea Cottee Psychotherapy
298A Main St. West, Grimsby, ON, L3M 1S4
289-778-4795
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
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St. Catharines, ON Map
905-341-3290
Area Served: Niagara Regional Municipality
2 years and up
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The Play Clinic
ON, Canada
905-964-2470
Area Served: Niagara Regional Municipality
All ages
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J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
3350 Merrittville Hwy, Thorold, ON, L2V 4Y6 Map
905-988-9292
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
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Anita Knight
887 Rosehill Rd, Fort Erie, ON, L2A 5M4
289-212-0137
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
Add to Info Cart
Emotional Peace Psychotherapy
4942 Epsom Court, Niagara Falls, ON, L2H 1V9
289-278-9225
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
Add to Info Cart
The Beginning: Counselling
110 James Street, St. Catharines, ON, L2R 7E8 Map
289-906-0540
Area Served: Niagara Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
Add to Info Cart
Lydia Mazzuto Professional Counselling Services
800 Niagara Street, Welland, ON, L2A 5Z4 Map
289-786-0070
Area Served: Niagara Regional Municipality
12 years and up
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449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
114 Dunkirk Rd, St. Catharines, ON, L2P 3H5 Map
905-641-1116
Area Served: Niagara Regional Municipality
Accepting patients: Unknown
18 years and up
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2340 Council Ring Rd, Mississauga, ON, L5L 1C1
289-660-9886
Area Served: Niagara Regional Municipality
Accepting patients: Yes
14 years and up
Add to Info Cart
ON, Canada
416-920-9355
Areas Served: Ottawa-Carleton, York (Regional Municipality), Niagara Regional Municipality, Hamilton, Northumberland County, Peel Regional Municipality, Halton Regional Municipality
All ages
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https://niagaramarriagecounselling.com/
6150 Valley Way, Niagara Falls, ON, L2E 1Y3 Map
289-407-9699
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Nurturing Solutions
221 Glendale Ave, St Catharines, ON Map
289-274-5428
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
660 Garrison Rd., Fort Erie, ON, L2A 6E2 Map
905-871-5502
Area Served: Niagara Regional Municipality
4 years and up
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Anne Smithson Counselling Services
310 Ridge Road South, Crystal Beach, ON Map
905-931-7267
Area Served: Niagara Regional Municipality
Accepting patients: Unknown
16 years and up
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2250 Bovaird Dr E., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Toronto, Niagara Regional Municipality
All ages
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2250 Bovaird Dr., Brampton, ON, L6R 0W3 Map
905-799-2228
Areas Served: Peel Regional Municipality, Niagara Regional Municipality, Durham Region
All ages
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212 Mellanby Ave, Port Colborne, ON, L3K 2L9 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
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Healing the Mind Therapy Niagara's Stress & Trauma Wellness Centre
7389 Lundy's Lane, Niagara Falls, ON, L2H 2W9 Map
905-327-1617
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
4961 King Street East, Beamsville, ON, L0R 1B5 Map
905-563-9900
Areas Served: Niagara Regional Municipality, Hamilton
All ages
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New Connections Counselling Services
3009 St. George Ave., Niagara Falls, ON, L2J 2P1
905-933-1550
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
Catalyst Life Coaching and Counselling
11 Bond Street, St. Catharines, ON, L2R 4Z4 Map
289-213-8113
Area Served: Niagara Regional Municipality
All ages
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Areas Served: Ontario, Nova Scotia, New Brunswick
Accepting patients: Yes
18 years and up
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Outreach Support Services of Niagara (OSSN)
A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
http://www.niagaracounselling.org
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
North Eastern Ontario Family and Children's Services (NEOFACS)
North Eastern Ontario Family and Children’s Services (NEOFACS) is an integrated agency, providing services to children, youth and their families in the ... more
68 Aura Lake Street, Schumacher, ON, P0N 1G0 Map
705-360-7230
https://www.neofacs.org/
Areas Served: Ontario, Cochrane District, Timiskaming
12 - 15 years
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Private Practice Professionals and Commercial Businesses

449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Walk-In Counselling

Private Practice Professionals and Commercial Businesses

The Beginning: Counselling
110 James Street, St. Catharines, ON, L2R 7E8 Map
289-906-0540
Area Served: Niagara Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

Consumer/Survivor Initiative of Niagara (CSI Niagara)
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
http://www.initiativeniagara.ca/
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Outreach Support Services of Niagara (OSSN)
A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
http://www.niagaracounselling.org
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

J. Hiebert Counselling Services
226 Merritt St., St.catharines, ON, L2T 1J6
905-964-2470
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
The Beginning: Counselling
110 James Street, St. Catharines, ON, L2R 7E8 Map
289-906-0540
Area Served: Niagara Regional Municipality
Accepting patients: Yes
Modality of care: In person, Virtual
All ages
Add to Info Cart

Finances and Money

Publicly Funded / Free Services

Consumer/Survivor Initiative of Niagara (CSI Niagara)
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
http://www.initiativeniagara.ca/
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Francophone Community Health Center Hamilton/Niagara
Provides counseling, medical services and immigration services to the french speaking populations of all ages in the regions of Hamilton and Niagara. more
1320 Barton East Street, Hamilton, ON, L8H 2W1 Map
905-528-0163
http://www.cschn.ca
Areas Served: Hamilton, Niagara Regional Municipality
All ages
Add to Info Cart
Outreach Support Services of Niagara (OSSN)
A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
http://www.niagaracounselling.org
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
212 Mellanby Ave, Port Colborne, ON, L3K 2L9 Map
905-992-9283
Area Served: Niagara Regional Municipality
Up to 25 years
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

Consumer/Survivor Initiative of Niagara (CSI Niagara)
The Consumer Survivor Initiative of Niagara (CSI Niagara) is a consumer/survivor-driven organization motivated by the belief that self-help groups can improve ... more
60 King Street, Welland, ON, L3B 6A4 Map
905-732-4498
http://www.initiativeniagara.ca/
Area Served: Niagara Regional Municipality
16 years and up
Add to Info Cart
Outreach Support Services of Niagara (OSSN)
A non-profit agency with an office in Welland providing mental health counselling services to clients living in the Niagara Region. more
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
http://www.niagaracounselling.org
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

30 Duke Street, St.catharines, ON, L2R 5W5 Map
905-401-8506
Area Served: Niagara Regional Municipality
15 years and up
Add to Info Cart
3350 Merrittville Hwy, Thorold, ON, L2V 4Y6 Map
905-988-9292
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
Add to Info Cart
449 Thorold Road, Welland, ON, L3C 3W7 Map
905-988-5748
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
Sota Psychotherapy
92 Westhead Road, Toronto, ON, M8W 4S3
647-340-1222
Areas Served: Toronto, Central South, Central West
All ages
Add to Info Cart
Mental Health Solutions
12-111 Fourth Ave., St. Catharines, ON, L2S 3P5
289-969-3999
Area Served: Niagara Regional Municipality
All ages
Add to Info Cart
New Connections Counselling Services
3009 St. George Ave., Niagara Falls, ON, L2J 2P1
905-933-1550
Area Served: Niagara Regional Municipality
18 years and up
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

Young Artists Society of Niagara Falls
Our mission is to teach, nurture and encourage the creativity and unity of youth -- ages 14-17/18 -- both affected by and at risk of mental illness, depression ... more
ON, Canada
http://www.youngartistsocietynf.org
Area Served: Niagara Regional Municipality
13 - 18 years
Add to Info Cart
Young Artists Society of Niagara Falls
Young Artists Society of Niagara Falls is in the process of being started. Our mission is to teach, nurture and encourage the creativity and unity of youth ... more
Niagara Falls, ON Map
289-687-0479
http://www.youngartistsocietynf.org
Area Served: Niagara Regional Municipality
14 - 18 years
Add to Info Cart
Child and Parent Resource Institute (CPRI)
The Child and Parent Resource Institute (CPRI) is directly operated by the Ministry of Children, Community and Social Services. CPRI provides ... more
600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
http://www.cpri.ca
Areas Served: Ontario, Middlesex County
Up to 18 years
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Canadian Register of Health Service Psychologists (CRHSP)
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
http://www.crhsp.ca
Area Served: Canada
All ages
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Canadian Sleep Society (CSS)
Professional association of clinicians, scientists and technologists formed in 1986. The website has resources including: * Various useful pamphlets on ... more
1111 St. Urbain, Montréal, QC, H2Z 1Y6 Map
https://css-scs.ca
Area Served: Canada
All ages
Add to Info Cart
Nurse Psychotherapist Association
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
http://www.nursepsychotherapist.ca
Areas Served: Canada, Peel Regional Municipality
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
Areas Served: Central West, Central East, North, Toronto, Central South, South West
All ages
Add to Info Cart
Hultink Psychological Services
165 Plymouth Rd., Welland, ON, L3B 3E1 Map
905-414-7471
Area Served: Niagara Regional Municipality
7 - 65 years
Add to Info Cart
St. Catharines, ON
236-515-9642
Area Served: Niagara Regional Municipality
Accepting patients: Yes
All ages
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Something missing from our directory? Help your community by suggesting a resource!
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Resource Lists by Other Organizations
Catchment: Niagara Regional Municipality
Posted: Jan 28, 2011
Language: EN
Catchment: Niagara Regional Municipality
Provided by TAMI Niagara and the Canadian Mental Health Association (CMHA).
Posted: Feb 26, 2011
Language: EN
Catchment: Niagara Regional Municipality
List of child/youth mental health resources in Niagara area, prepared by the Ontario Centre of Excellence for Child and Youth Mental Health, as part of the Mental Health Literacy Project in Mar 2011.
Posted: Mar 4, 2011
Language: EN
Catchment: Niagara Regional Municipality
Information about suicide for individuals living in the Niagara area, including information about the Crisis Outreach and Support Team (COAST), 1-800-263-4944.
Posted: Sep 11, 2012
Language: EN
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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