Stress
Stress is the physical and emotional "wear and tear" that people experience as they cope with their environment, whether at home, work or school. When people's coping abilities are able to meet the expectations or demands placed on them, stress is minimized. When the expectations or demands are too heavy, individuals may become “stressed out.” The key is to either reduce those expectations or to improve one's coping abilities.
Counselling and Therapy
Publicly Funded / Free Services
1111 Ghislain, Hawkesbury, ON, K6A 3G5 Map
613-632-1111
Area Served: Prescott and Russell County
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All ages
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580 Spence Avenue, Hawkesbury, ON, K6A 0B4 Map
1-844-304-1414 (Toll Free)
Area Served: Prescott and Russell County
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12 years and up
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ON, Canada
1-800-461-1842
Area Served: Prescott and Russell County
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16 years and up
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2741 Chamberland Street, Rockland, ON, K4K 0B8 Map
613-446-5139
Area Served: Prescott and Russell County
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16 years and up
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173 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-5148
Area Served: Prescott and Russell County
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All ages
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401 Smyth Road, Ottawa, ON, K1H 8L1 Map
613-737-7600
Area Served: LHIN Champlain
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Up to 17 years
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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105 Hugill Road, Coboconk, ON, K0M 1K0
647-567-5515
Area Served: Ontario
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18 years and up
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ON, Canada
Area Served: Canada
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All ages
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BC, Canada
866-643-7853
Area Served: Canada
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13 years and up
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United Kingdom
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
Hey Heather! | Counselling Services
ON, Canada
Areas Served: Ottawa-Carleton, Ontario
Accepting patients: Yes
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All ages
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Cameron Counselling
Fort Erie, ON, L2A 5M6 Map
289-228-3006
Areas Served: Niagara Regional Municipality, Ontario
Accepting patients: Yes
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16 years and up
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Caverly Counselling
Rockland, ON, K4K 0J5 Map
Area Served: Prescott and Russell County
Accepting patients: Yes
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14 years and up
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
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18 years and up
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Monika Green Counselling and Psychotherapy Services
240 Kennevale Dr, Ottawa, ON, K2J 6B6 Map
613-809-9832
Areas Served: Ottawa-Carleton, Prescott and Russell County, Lanark County, Stormont, Dundas, Glengarry and the City of Cornwall
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3 years and up
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151 Main Street East, Hawkesbury, ON, K6A 1A1 Map
613-306-5139
Area Served: Prescott and Russell County
Accepting patients: Yes
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18 years and up
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The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
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All ages
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Olsen Psychotherapy
526 Alice Avenue, Thunder Bay, ON, P7G 2E8
807-472-0372
Areas Served: Thunder Bay District, Ontario
Accepting patients: Yes
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18 - 80 years
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34 Minovan Miikan Lane, Toronto, ON, M6J 0G3
416-628-4806
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18 - 65 years
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Rockland, ON, K4K 0J5
613-416-9508
Area Served: Prescott and Russell County
Accepting patients: Yes
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14 years and up
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1673 Richmond St, London, ON, N6G 2N3 Map
226-455-1678
Accepting patients: Yes
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18 years and up
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BC, Canada
Area Served: Canada
Accepting patients: Yes
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Day treatment programs
Publicly Funded / Free Services
1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
Area Served: LHIN Champlain
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16 years and up
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Drop-in centres
Publicly Funded / Free Services
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
Area Served: Prescott and Russell County
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16 years and up
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Walk-In Counselling
Publicly Funded / Free Services
2255 Carling Avenue, Ottawa, ON, K2B 7Z5 Map
613-722-2225
Area Served: LHIN Champlain
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All ages
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Housing and Home Supports
Publicly Funded / Free Services
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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Private Practice Professionals and Commercial Businesses
2454 Du Lac Road, Saint-pascal Baylon, ON, K0A 3N0 Map
613-703-0588
Area Served: Prescott and Russell County
Accepting patients: Unknown
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18 - 60 years
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27 Lombard Street, Smiths Falls, ON, K7A 4E9 Map
613-284-5980
Area Served: LHIN Champlain
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18 years and up
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Assertive Community Treatment (ACT) teams
Publicly Funded / Free Services
580 Spence Avenue, Hawkesbury, ON, K6A 0B4 Map
1-844-304-1414 (Toll Free)
Area Served: Prescott and Russell County
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12 years and up
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
613-722-6521
Area Served: LHIN Champlain
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16 years and up
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Self-help, Mutual Aid and Support Groups
Publicly Funded / Free Services
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
Area Served: Prescott and Russell County
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16 years and up
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173 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-5148
Area Served: Prescott and Russell County
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All ages
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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180 Dundas Street West, Toronto, ON, M5G 1Z8
416-921-2109 x125
Area Served: Ontario
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All ages
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Private Practice Professionals and Commercial Businesses
Finances and Money
Publicly Funded / Free Services
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
Area Served: Prescott and Russell County
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16 years and up
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Community Health and Resource Centres
Publicly Funded / Free Services
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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ON, Canada
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
ON, Canada
Area Served: Ontario
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All ages
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General Community Mental Health Services
Publicly Funded / Free Services
444 McGill St, Hawkesbury, ON, K6A 1R2 Map
613-632-4924
Area Served: Prescott and Russell County
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16 years and up
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580 Spence Avenue, Hawkesbury, ON, K6A 0B4 Map
1-844-304-1414 (Toll Free)
Area Served: Prescott and Russell County
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12 years and up
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444 McGill Street, Hawkesbury, ON, K6A 1R2 Map
613-632-7763
Area Served: Prescott and Russell County
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65 years and up
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173 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-5148
Area Served: Prescott and Russell County
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All ages
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26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
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All ages
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ON, Canada
Area Served: Canada
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All ages
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Private Practice Professionals and Commercial Businesses
Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
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18 years and up
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University of Ottawa Health Services
801 King Edward Ave, Ottawa, ON, K1N 6N5 Map
613-564-3950
Areas Served: Ottawa-Carleton, LHIN Champlain
Accepting patients: Unknown
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Up to 17 years
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ON, Canada
Area Served: Ontario
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All ages
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ON, Canada
416-777-9933
Area Served: Canada
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18 years and up
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Other
Publicly Funded / Free Services
4550 Ste-Catherine, St-isidore, ON, K0C 2B0 Map
613-524-3077
Area Served: Prescott and Russell County
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All ages
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Ottawa, ON
613-722-6914
Areas Served: Ottawa-Carleton, Prescott and Russell County, Renfrew County, Stormont, Dundas, Glengarry and the City of Cornwall
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All ages
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179 Old Highway 17, Plantagenet, ON, K0B 1L0 Map
613-673-4318
Area Served: Prescott and Russell County
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All ages
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2741 Chamberland, Rockland, ON, K4K 0B4 Map
613-446-7677
Area Served: Prescott and Russell County
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All ages
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1145 Carling Avenue, Ottawa, ON, K1Z 7K4 Map
Area Served: LHIN Champlain
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16 years and up
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ON, Canada
Area Served: LHIN Champlain
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All ages
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162 Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144
Areas Served: LHIN Champlain, Ottawa-Carleton
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16 years and up
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162 rue Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144 x226
Area Served: LHIN Champlain
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16 - 65 years
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600 Sanatorium Road, London, ON, N6H 3W7 Map
519-858-2774
Areas Served: Ontario, Middlesex County
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Up to 18 years
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ON, Canada
1-866-925-5454
Area Served: Ontario
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16 - 30 years
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ON, Canada
Area Served: Ontario
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All ages
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18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
Areas Served: Canada, Peel Regional Municipality
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All ages
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ON, Canada
Area Served: Canada
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All ages
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ON, Canada
Area Served: Canada
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16 years and up
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ON, Canada
Area Served: World
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All ages
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Private Practice Professionals and Commercial Businesses
2120 Maywood Street, Ottawa, ON, K1G 1G1
613-897-4820
Areas Served: Ottawa-Carleton, Prescott and Russell County
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All ages
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34 Mayo Ave, Ottawa, ON, K2E 6X5 Map
613-371-3804
Area Served: LHIN Champlain
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8 years and up
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162 rue Murray Street, Ottawa, ON, K1N 5M8 Map
613-789-5144 x226
Area Served: LHIN Champlain
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16 - 65 years
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22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
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19 years and up
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