Ottawa-Carleton, ON
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Community Health and Resource Centres

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Community health and resource centres provide a variety of health services to local residents, which often includes mental health services. Services provided by each health centre vary, depending on local community needs. Contact your local community health centre to find out about any counselling, groups or other mental health programs they might have.

Publicly Funded / Free Services

The City of Ottawa, the Ministry of Health and the Local Integrated Health Network offer this therapeutic recreation and life skills day program. The Monday ... more
1490 Youville Drive, Orleans, ON, K1C 2X8 Map
613-807-1077
Area Served: Ottawa-Carleton
21 - 85 years
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Carlington Community Resource Centre is a community-based health and social service centre. Various services including: the Assertive Community Treatment (ACT) ... more
900 Merivale Road, Ottawa, ON, K1Z 5Z8 Map
613-722-4000
Area Served: Ottawa-Carleton
All ages
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Centretown Community Health Centre provides a full range of health and social services to individuals and families who live or work in Ottawa South, the Glebe ... more
420 Cooper Street, Ottawa, ON, K2P 0M6 Map
613-233-4443
Area Served: Ottawa-Carleton
All ages
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Provides a range of services for the GLBTTQ communities. more
420 Cooper Street, Ottawa, ON, K2P 0M6 Map
Area Served: Ottawa-Carleton
All ages
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Education, support services to help children, youth and adults affected by FASD * Support and care to the families and caregivers of those impacted by FASD * ... more
312 Parkdale, Ottawa, ON, K1Y 4X5 Map
613-761-9522
All ages
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Community-based, non-profit organization offering a wide range of social and community services. Services offered to Blackburn Hamlet, Beacon Hill, ... more
1980 Ogilvie Road, Ottawa, ON, K1J 9L3 Map
613-741-6025
Area Served: Ottawa-Carleton
All ages
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LGBTTQ+ Around the Rainbow is a community-based program which provides a full range of education, counselling and support services offered by Family Services ... more
312 Parkdale Avenue, Ottawa, ON, K1Y 4X5 Map
613-725-3601 x105
Area Served: Ottawa-Carleton
All ages
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Many services including: Intake, providing information, advocacy and referral to other services as well as crisis or short-term counselling for individuals and ... more
40 Cobourg Street, Ottawa, ON, K1N 8Z6 Map
613-789-3930
Area Served: Ottawa-Carleton
All ages
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Nepean, Rideau and Osgoode Community Resource Centre is a non-profit charitable organization serving Nepean, Rideau and Osgoode wards. Services include: ... more
1642 Merivale Road, Nepean, ON, K2G 4A1 Map
613-596-5626
Area Served: Ottawa-Carleton
All ages
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The Olde Forge Community Resource Centre provides information on community services and activities for Western Ottawa. Publishes the Directory of Self-Help ... more
2730 Carling Avenue, Ottawa, ON, K2B 7J1 Map
613-829-9777
Area Served: Ottawa-Carleton
All ages
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Provides a range of services to residents living in the Overbrook, Forbes, Manor Park, Rockliffe, Carson's, Lindenlea and New Edinburgh area of Ottawa. ... more
225 Donald Street, Ottawa, ON, K1K 1N1 Map
613-745-0073
Area Served: Ottawa-Carleton
All ages
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Pinecrest-Queensway Community Health Centre is a community based, multi-service centre working in partnership with individuals, families and communities to ... more
1365 Richmond Road, Ottawa, ON, K2B 6R7 Map
613-820-4922
Area Served: Ottawa-Carleton
All ages
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Provides a variety of services to residents in the Sandy Hill area. Services include: Addictions Counselling; Food; Healthy Living; HIV/AIDS; Hepatitis C; ... more
221 Nelson Street, Ottawa, ON, K1N 1C7 Map
613-789-1500
Area Served: Ottawa-Carleton
All ages
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Somerset West Community Health Centre offers a range of services to Ottawa residents in the Somerset West area. Services include: Medical care by nurses, nurse ... more
55 Eccles Street, Ottawa, ON, K1R 6S3 Map
613-238-8210
Area Served: Ottawa-Carleton
All ages
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South-East Ottawa Community Health Centre works with the diverse community of South-East Ottawa and with partners throughout the region to provide and advocate ... more
1355 Bank Street, Ottawa, ON, K1H 8K7 Map
613-737-5115
Area Served: Ottawa-Carleton
All ages
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Variety of services for residents living in the Vanier area of Ottawa. Services include Counselling; Family Programs; Community Programs; Employment Programs; Health Programs. more
282 Dupuis Street, Ottawa (vanier), ON, K1L 7H9 Map
613-744-2892
Area Served: Ottawa-Carleton
All ages
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The mission of VOICE is to ensure that all children who are deaf and/or hard of hearing have the right to develop their ability to listen and speak and to ... more
478 Dundas St. West, Oakville, ON, L6H 6Y3
416-487-7719
Up to 19 years
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Offers a variety of programs including * Counselling and Referral * Early Years Centre for children ages 0-6 * Children and Youth Services * Services for ... more
2 MacNeil Court, Ottawa (kanata), ON, K2L 4H7 Map
613-591-3686
Area Served: Ottawa-Carleton
All ages
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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Children's Mental Health Ontario (CMHO) works to improve the mental health and well-being of children, youth and their families. * We represent and support ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
416-921-2109
Area Served: Ontario
All ages
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Community Health Centres (CHCs) provide primary health and health promotion programs for individuals, families and communities.    All CHCs offer ... more
Toronto, ON Map
1-866-532-3161
Area Served: Ontario
All ages
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
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FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Private Practice Professionals and Commercial Businesses

179 Clarence St., Ottawa, ON, K1N 5P7 Map
613-563-2437
Area Served: Ottawa-Carleton
All ages
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Jacques Legault, Psychologist
92 Saint-Raymond, Gatineau, QC, J8Y-1S7
613-909-8861
Area Served: Ottawa-Carleton
All ages
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1554 Carling Ave, Ottawa, ON, K1Z 7M4 Map
613-627-0654
Areas Served: Ottawa-Carleton, Outaouais, Montreal
All ages
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TMS Life
250 City Centre Avenue, Ottawa, ON, K1R 6K7 Map
613-383-2867
Area Served: Ottawa-Carleton
Accepting patients: Yes
17 years and up
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ON, Canada
Area Served: Ontario
All ages
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Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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