Ottawa-Carleton, ON
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E-Therapy Websites and Online Therapy Websites

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Websites that provide online therapy, and which are automated and NOT delivered by an actual human being.

 

Examples include online CBT websites that teach CBT online. 

 

Because there are so many websites that provide internet delivered therapy, we are not able to list all the websites out there, but rather focus on websites which are publicly funded, freely available and supported by evidence.

Publicly Funded / Free Services

Wellness Together Canada
A mental health and substance use website to support people across Canada and Canadians living abroad. Created in response to the COVID pandemic, and funded by ... more
ON, Canada
https://ca.portal.gs/
Area Served: Canada
All ages
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Canadian Centre for Men and Families (CCMF)
Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
26 Mansur Terrace, Toronto, ON, M3J 3R1 Map
647-479-9611
http://www.menandfamilies.org/
Areas Served: Ontario, Toronto, Middlesex County, Ottawa-Carleton
All ages
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Canadian Mental Health Association, Ontario Branch : BounceBack
If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
http://bouncebackontario.ca
Area Served: Ontario
15 years and up
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PSPNET
PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
http://www.pspnet.ca
Area Served: Canada
18 years and up
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TogetherAll
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
https://togetherall.com/en-ca/
Area Served: Canada
16 years and up
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Mood Gym
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
https://moodgym.com.au/
Area Served: World
All ages
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Thrive.uk.com
Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
http://thrive.uk.com/
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

PA Psychotherapy
Ottawa, ON Map
Area Served: Ottawa-Carleton
Accepting patients: Yes
16 - 55 years
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Precision Medical Centre - Mental Health Unit (Family and Individual Therapy)
613 Longfield Drive, Ottawa, ON, K2J 6J2 Map
613-440-7762
Area Served: Ottawa-Carleton
All ages
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Adrienne Benson Psychotherapy & Counselling Services
Manotick, ON, K4M 1L2 Map
613-298-5700
Area Served: Ottawa-Carleton
17 years and up
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Wellness Grove Therapy
Ottawa, ON, K1Y 1P9
343-304-6242
Area Served: Ottawa-Carleton
15 years and up
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Coastal Psychotherapy Clinic
2101 Boake St., Orleans, ON, K4A 3G2
343-307-0196
Area Served: Ottawa-Carleton
15 years and up
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385 Danforth, Ottawa, ON, K2A 0E1 Map
613-563-4492
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Guy Doucet Registered Social Worker/ Psychotherapist
1329 Boyer Road, Orleans, ON, K1C 1P7 Map
613-323-2282
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Bridge to Balance Counselling and Psychotherapy
Ottawa, ON
613-699-3396
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Dr. Gina Madrigrano
98 Centrepointe Drive, Nepean, ON, K2G 6B1 Map
613-797-6360
Area Served: Ottawa-Carleton
Accepting patients: Unknown
All ages
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Natasha Penny
Ottawa, ON Map
Area Served: Ottawa-Carleton
All ages
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Embracing Empowerment Counselling Services
430 Hazeldean Road, Kanata, ON, K2L 1T9 Map
613-983-6737
Area Served: Ottawa-Carleton
8 - 65 years
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Another Path Psychotherapy
301 Metcalfe St., Ottawa, ON, K2P 1R9 Map
613-807-8999
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Soteldo Psychotherapy, Counseling, and Consulting
1 Rideau Street, Ottawa, ON, K1N 8S7 Map
613-400-0128
Area Served: Ottawa-Carleton
Accepting patients: Yes
5 years and up
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Triello Counselling Services
238 Argyle Ave, Ottawa, ON, K2P 1B9 Map
343-300-0235
Area Served: Ottawa-Carleton
All ages
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Oxford York: Counselling and Psychotherapy
190-207 Bank Street, Ottawa, ON, K2P 2N2
343-801-0172
Area Served: Ottawa-Carleton
Accepting patients: Yes
All ages
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Australia
Area Served: World
All ages
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Something missing from our directory? Help your community by suggesting a resource!
Can't find what you were looking for? Contact an information and referral service.
Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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