Ottawa-Carleton, ON
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E-Counseling, E-Therapy, and Distance Therapy

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Online therapy (aka e-counseling, distance therapy) delivered by a real person over the internet. 

 

Although traditionally therapy has been face-to-face, there are many reasons why it may be difficult to meet face-to-face. Delivering services through other means such as video chatting, email and texting offer other ways to connect. 

Publicly Funded / Free Services

Trained and experienced Psychologists, Social Workers, and Psychotherapists at The Counselling Group provide a full range of counselling and support services ... more
2255 Carling Ave, Ottawa, ON, K2B 7Z5 Map
613-722-2225 x352
Area Served: Ottawa-Carleton
All ages
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
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Online sessions offered by counsellors who have been specially trained to provide this type of text-based therapy. The program supports access to care from ... more
2255 Carling Avenue, Ottawa, ON, K2B 7Z5
613-722-2225 x391
Area Served: Ontario
18 years and up
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
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E-counseling is the premier guide to e-counseling service and mental health. Access self-help articles on a range of mental health topics, written by licensed professionals. more
Country Not Applicable
Area Served: World
All ages
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An international organization and community exploring and promoting Mental Health in the digital age. Members include students, teachers, researchers, clinical ... more
TX, United States
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
Area Served: Ottawa-Carleton
All ages
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Precision Medical Centre - Mental Health Unit (Family and Individual Therapy)
613 Longfield Drive, Ottawa, ON, K2J 6J2 Map
613-440-7762
Area Served: Ottawa-Carleton
All ages
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Liesel Aranyosi
2130 Robertson Rd., Ottawa, ON Map
613-291-3865
Area Served: Ottawa-Carleton
All ages
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130 Slater St., Ottawa, ON, K1P 6E2 Map
613-699-6510
Area Served: Ottawa-Carleton
All ages
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Adrienne Benson Psychotherapy & Counselling Services
301 Metcalfe Street, Ottawa, ON, K2P 0R8 Map
613-298-5700
Area Served: Ottawa-Carleton
14 years and up
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Thyra Calvert, MSc
60 Bridgeport Rd. East, Waterloo, ON, N2J 2J8 Map
226-773-4783
Areas Served: Waterloo Regional Municipality, Ottawa-Carleton
12 years and up
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Ottawa, ON, K1S 1C4 Map
613-425-4257
5 years and up
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Sage Tree Circles
451 Daly Avenue, Ottawa, ON, K1N 6H6 Map
613-315-1299
Area Served: Ottawa-Carleton
12 years and up
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Julie Clarke Counselling Psychotherapy Consulting
65 Mill Street, Almonte, ON, K0A 1A0 Map
613-229-3090
Areas Served: Ottawa-Carleton, Lanark County, Renfrew County
5 years and up
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
Areas Served: Ottawa-Carleton, LHIN Champlain, North
18 years and up
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Jenna Fletcher, Holistic Psychotherapist
Ottawa, ON Map
Area Served: Ottawa-Carleton
All ages
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Safe Space Psychotherapy and Counselling Services
478 Gilmour, Ottawa, ON, K1R 5L4 Map
613-404-6677
Area Served: Ottawa-Carleton
18 years and up
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Bmindful Psychotherapy and Coaching Center
Ottawa, ON
819-635-6558
Area Served: Ottawa-Carleton
18 years and up
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JGG Counselling
NS, Canada
Areas Served: Ottawa-Carleton, Lanark County
All ages
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Child and Family Psychological Services
Nepean, ON, K2J 0T7 Map
613-858-8872
Area Served: Ottawa-Carleton
Up to 18 years
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301 Metcalfe Street, Ottawa, ON, K2P 1R9 Map
613-853-5243
Area Served: Ottawa-Carleton
18 years and up
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RivkahCounseling
2305 West 7th avenue, Vancouver, BC, V6K 1Y4
604-568-1926
18 - 65 years
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300 Terry Fox Drive, Ottawa, ON, K2K 0E3 Map
613-435-2729
Area Served: Ottawa-Carleton
All ages
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Kiar Counselling
25 Tapiola Cres, Ottawa, ON, K1T 2J7 Map
613-521-8800
Area Served: Ottawa-Carleton
All ages
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Jacques Legault, Psychologist
92 Saint-Raymond, Gatineau, QC, J8Y-1S7
613-909-8861
Area Served: Ottawa-Carleton
All ages
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Kanata-Stittsville Counselling
1528 Stittsville Main, Stittsville, ON, K2S 1C6
613-866-4525
Areas Served: Ottawa-Carleton, Lanark County
18 years and up
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1300 Carling Avenue, Ottawa, ON, K1Z 7L2 Map
613-482-9363
Area Served: Ottawa-Carleton
18 years and up
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TNC
Ottawa, ON
Areas Served: Ottawa-Carleton, Renfrew County
All ages
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Grace Ottawa Counseling
2039 Robertson Road - Bell Mews Plaza, Ottawa, ON, K2H 8R2 Map
613-890-2006
Area Served: Ottawa-Carleton
16 years and up
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2197 Riverside Drive, Ottawa, ON, K1H 7X8 Map
613-714-0662
Area Served: Ottawa-Carleton
Up to 65 years
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hp counselling and consultation
5330 Canotek Rd, Ottawa, ON, K1J 9C4 Map
613-462-7332
Area Served: Ottawa-Carleton
14 years and up
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
Area Served: Ottawa-Carleton
7 - 65 years
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Quiet Waters Counseling & Psychotherapy
2487 Kaladar Avenue, Ottawa, ON, K1V 8B9 Map
613-884-4489
Area Served: Ottawa-Carleton
18 years and up
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Sogge & Associates Practice in Psychology
9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
Area Served: Ottawa-Carleton
15 years and up
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Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
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Stradwick Psychology & Neurofeedback Clinic
21 Concourse Gate, Nepean, ON, K2E 7S4 Map
613-226-6767
Area Served: Ottawa-Carleton
All ages
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Amanda Telford
265 Carling Avenue, Ottawa, ON, K1S 2E1 Map
613-218-0249
6 - 65 years
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120 West Beaver Creek rd., Richmond Hill, ON, L4B 1L2 Map
905-886-5941
Areas Served: Ottawa-Carleton, Toronto, Durham Region, York (Regional Municipality)
All ages
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124 O'Connor Street, Ottawa, ON, K1P 5M9 Map
1-855-511-3131
Area Served: Ottawa-Carleton
10 years and up
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Whitehouse Counselling Services
563 Gladstone Ave, Ottawa, ON, K1R 5P2 Map
613-402-1544
Area Served: Ottawa-Carleton
All ages
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ON, Canada
Areas Served: Ontario, New Brunswick
16 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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