Outaouais, QC
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Cognitive Behaviour Therapy (CBT)

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Cognitive behaviour therapy (CBT) is an effective type of therapy for numerous conditions such as depression and anxiety. CBT helps individuals by looking at negative thoughts and behaviour patterns, and changing those into more helpful coping thoughts and behaviours. CBT can be delivered by any health professional who has had adequate training in CBT, which in practice usually refers to psychologists, psychiatrists as well as some physicians and social workers.

Publicly Funded / Free Services

Il s'agit d'un centre de traitement avec unité de soutien à la désintoxication traitant divers problématique dont l'alcool, la toxicomanie,la ... more
820 Luc, St-alphonse-rodriguez, QC, J0K 1W0 Map
450-883-6964
Area Served: Quebec
16 years and up
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A non-profit with the mission to make effective mental health services accessible to people around the world. CIMHS offers a free online therapy program for ... more
ON, Canada
Area Served: World
All ages
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Private Practice Professionals and Commercial Businesses

245 Victoria, Westmount, QC, H3Z 2M6 Map
1-514-999-2482
Areas Served: Montreal, Laval, Laurentides, Outaouais
10 years and up
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381 Kent St, Ottawa, ON, K2P 2A8 Map
613-369-8389
All ages
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Feel At Peace Psychotherapy Services
563 Gladstone Avenue, Ottawa, ON, K1R 5P2 Map
613-627-3031
Areas Served: Ottawa-Carleton, Outaouais
17 years and up
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Lemieux
260 Dalhousie, Ottawa, ON, K1N 7E4 Map
613-860-1415
Areas Served: Ottawa-Carleton, Outaouais
All ages
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Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Waterfront Wellness
43 Bord de l'eau, Luskville, QC, J0X 2G0 Map
819-455-2397
Area Served: Outaouais
All ages
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Stafford Psychological Services
1 Centrepointe Drive, Nepean (ottawa), ON, K2G 6E2 Map
613-850-5754
Areas Served: Ottawa-Carleton, Outaouais
14 years and up
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ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
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ON, Canada
416-777-9933
Area Served: Canada
18 years and up
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Resource Lists by Other Organizations
CHEO
Catchment: Outaouais
Unfortunately, CHEO is limited in what mental health services it can provide to Quebec residents. The good news, is that there are various mental health services that those in Quebec can access.
Posted: Aug 20, 2014
Language: EN
Catchment: Quebec
Handbook by AMI-Québec Alliance for the Mentally Ill which provides mental health information and resources for individuals living in Quebec.
Posted: Sep 16, 2012
Language: EN
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