Ottawa-Carleton, ON
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Acceptance and Commitment Therapy (ACT)

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ACT is a type of therapy that helps people by using  acceptance and mindfulness, along with commitment and behaviour-change strategies.

Publicly Funded / Free Services

The Ottawa Counselling and Psychotherapy Centre, located on the West side of Ottawa, is a group of psychotherapists and counsellors in Ottawa who offer ... more
356 Woodroffe ave, Ottawa, ON, K2A 3V6 Map
613-263-2344
Area Served: Ottawa-Carleton
All ages
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Private Practice Professionals and Commercial Businesses

19 Grenfell Crescent, Ottawa, ON, K2G 0G3 Map
613-727-4455
Area Served: Ottawa-Carleton
All ages
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Adrienne Benson Psychotherapy & Counselling Services
301 Metcalfe Street, Ottawa, ON, K2P 0R8 Map
613-298-5700
Area Served: Ottawa-Carleton
14 years and up
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Alyssa Bonneville Psychotherapy
220 Kennevale Dr., Ottawa, ON, K2J 0C3 Map
1-613-769-8381
Area Served: Ottawa-Carleton
12 years and up
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200-38 Auriga Dr, Ottawa, ON, K2E 8A5 Map
613-482-8320
Area Served: Ottawa-Carleton
16 years and up
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Danya Daccash, Private Practice Psychotherapist
ON, Canada
613-701-9688
Areas Served: Ottawa-Carleton, LHIN Champlain, North
18 years and up
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Dr. Margaret DeCorte, Psychologist
770 Broadview Avenue, Ottawa, ON, K2A 3Z3 Map
613-722-1424
Area Served: Ottawa-Carleton
Up to 18 years
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Centrepointe Professional Services
98 Centrepointe Drive, Ottawa (nepean), ON, K2G 6B1 Map
613-228-1174 x146
Area Served: Ottawa-Carleton
Up to 25 years
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Bmindful Psychotherapy & Coaching Centre
309 Berrigan Drive, Ottawa, ON, K2J 5E1 Map
613-282-9397
Area Served: Ottawa-Carleton
14 years and up
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Bmindful Psychotherapy and Coaching Center
Ottawa, ON
819-635-6558
Area Served: Ottawa-Carleton
18 years and up
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Phaedra Gryz Psychotherapy
356 Woodroffe Ave., Ottawa, ON, K2B 5B6 Map
613-702-1664
Area Served: Ottawa-Carleton
All ages
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Kanata Psychology and Counselling Centre
300 Terry Fox Drive, Kanata, ON, K2K 0E3 Map
613-435-2729
Area Served: Ottawa-Carleton
Up to 18 years
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TRAC Group Inc.
161 Greenbank Road, Ottawa, ON, K2H 5V6 Map
613-526-0877
Areas Served: Ottawa-Carleton, Sudbury District, Toronto
All ages
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Ottawa Counselling
1105 Carling Ave, Ottawa, ON, K1Y 4G5 Map
613-302-1573
Area Served: Ottawa-Carleton
18 years and up
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Queensview Professional Services
2725 Queensview Drive, Ottawa, ON, K2B 0A1 Map
613-596-2000 x223
Area Served: Ottawa-Carleton
All ages
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Mental Health & Addiction Services of Ottawa
1489 Merivale Rd, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
17 years and up
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1489 Merivale Road, Ottawa, ON, K2E 5P3 Map
613-225-7272
Area Served: Ottawa-Carleton
All ages
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Sonia Myre, MA, RP/PA, CCC
301 Metcalfe, Ottawa, ON, K2P 1R9 Map
613-327-6865
Area Served: Ottawa-Carleton
18 years and up
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Crystal Nash at Greenbank Counselling and Psychotherapy
250-B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x701
Area Served: Ottawa-Carleton
All ages
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411 Roosevelt Avenue, Ottawa, ON, K2A 3X9 Map
613-820-9931
Area Served: Ottawa-Carleton
6 years and up
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Greenbank Counselling and Psychotherapy
250B Greenbank Road, Ottawa, ON, K2H 8X4 Map
613-212-0074 x702
Area Served: Ottawa-Carleton
16 years and up
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Ronald Seatter Psychology Professional Corporation
9 Balsam Street, Ottawa, ON, K1R 6W6 Map
613-519-2797
Area Served: Ottawa-Carleton
All ages
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Embracing Empowerment Counselling Services
2081 Merivale Road, Nepean, ON, K1P 1G9 Map
613-983-6737
Area Served: Ottawa-Carleton
7 - 65 years
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9 Lewis, Ottawa, ON, K2P 0S2 Map
613-656-3331
Area Served: Ottawa-Carleton
17 - 65 years
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Trish Stephens Ltd.
323 Chapel Street, Ottawa, ON, K1N 7Z2 Map
Area Served: Ottawa-Carleton
16 years and up
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Ottawa, ON Map
613-612-0493
Area Served: Ottawa-Carleton
18 - 55 years
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120 Terence Matthews Crescent, Ottawa, ON, K2M 2B2 Map
613-831-1105
Area Served: Ottawa-Carleton
All ages
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98 Centrepointe Drive, Nepean, ON, K2G 6B1
613-228-1174
Areas Served: Ottawa-Carleton, Lanark County
All ages
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Whitehouse Counselling Services
563 Gladstone Ave, Ottawa, ON, K1R 5P2 Map
613-402-1544
Area Served: Ottawa-Carleton
All ages
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Candice Wishnousky Counselling & Therapy
317 Catherine St, Ottawa, ON, K1R 5T4 Map
613-983-0242
Area Served: Ottawa-Carleton
17 years and up
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Resource Lists by Other Organizations
Ottawa Public Health (OPH)
Catchment: Ottawa-Carleton
The Resource Guide – Greater Ottawa Area [PDF 11.8 MB] reflects mental health resources and supports located throughout the Ottawa area (Champlain LHIN). This guide is not an exhaustive list of all supportive services, but rather a starting point – feel free to explore how these resources could assist you (the caregiver) or the person you care for (child, youth, adult, older adult) on the journey to recovery.
Posted: Sep 22, 2016
Language: EN,FR
Catchment: Ottawa-Carleton
Concise list of mental health and addictions services in Ottawa area.
Posted: Dec 10, 2018
Language: EN,FR
LigneSanteChamplain.ca
Catchment: Ottawa-Carleton
Posted: Jul 4, 2014
Language: EN,FR
Children's Hospital of Eastern Ontario (CHEO)
Catchment: Ottawa-Carleton
A map of child/youth mental health services in Ottawa, Ontario, Canada. If printed out, it is meant to be printed out on legal size and poster size, and posted in waiting areas or in a clinic.
Posted: Mar 17, 2017
Language: EN
Catchment: Ottawa-Carleton
Concise list of Ottawa area mental health resources for youth prepared by Youthnet, a program of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 22, 2015
Language: EN,FR
Catchment: Ottawa-Carleton
Longer list of Ottawa area mental health resources prepared by Youthnet, a progam of the Children's Hospital of Eastern Ontario (CHEO).
Posted: Feb 23, 2015
Language: EN
Catchment: Ottawa-Carleton
List of Ottawa community resources for transitional aged youth (age 16-24).
Posted: May 13, 2015
Language: EN
Catchment: LHIN Champlain
“Red Flags” is a Quick Reference Guide for Early Years professionals.Red Flags outlines a range of functional indicators or domains commonly used to monitor healthy child development, as well as potential problem areas for child development. It is intended to assist in the determination of when and where to refer for additional advice, formal assessment and/or treatment.
Posted: Sep 28, 2015
Language: EN
Catchment: LHIN Champlain
"From Rollercoaster to Recovery" is a detailed guide for families and individuals on how to navigate the addictions and mental health system in the Champlain LHIN.
Posted: May 2, 2013
Language: EN,FR
Ottawa Public Health (OPH)
Catchment: LHIN Champlain
List of mental health resources and supports located throughout the Ottawa area (Champlain LHIN).
Posted: Aug 16, 2017
Language: EN,FR
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
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