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Anxiety

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Anxiety is an unpleasant feeling of worry, unease or apprehension. The physical symptoms that accompany these feelings include heart palpitations, trembling, dry mouth, dizziness, nausea and diarrhea. Anxiety may be associated with specific situations, events or objects. In some cases, medical problems can lead to symptoms of anxiety.

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Counselling and Therapy

Publicly Funded / Free Services

BC Children’s Hospital and Sunny Hill Health Centre for Children, agencies of the Provincial Health Services Authority serves infants, children and youth. ... more
4500 Oak Street, Vancouver, BC, V6H 3N1 Map
604-875-2000
Area Served: British Columbia
Up to 18 years
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Looking for a psychologist? The BCPA website has a Psychologist Referral Service to help find a psychologist depending on geographic location and by specific ... more
1177 West Broadway, Vancouver, BC, V6H 1G3 Map
604-730-0522
Area Served: British Columbia
All ages
Add to Info Cart
Providing counselling services for individuals, adults and families more
666 Burrard St, Vancouver, BC, V6C 3P6 Map
604-909-3437
Area Served: British Columbia
12 - 68 years
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We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
Add to Info Cart
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
EHN Online is the virtual extension of EHN Canada’s network of treatment facilities, offering online counselling for mental health, trauma and addiction. ... more
BC, Canada
866-643-7853
Area Served: Canada
13 years and up
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PSPNET provides free and confidential internet delivered cognitive behavioural therapy (iCBT) to current and former Public Safety Personnel (PSP) in ... more
ON, Canada
306-337-7233
Area Served: Canada
18 years and up
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Thrive creates evidence based apps to pro-actively help with your mind, whether it be phobia, stress or anxiety. Endorsed by the National Health Service (NHS) and Anxiety UK. more
United Kingdom
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
Add to Info Cart
1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
2040 Springfield Rd, Kelowna, BC, V1Y 9N7 Map
250-860-2868
Area Served: Interior
19 years and up
Add to Info Cart
The Holding Space: Virtual & Mobile Counselling & Family Care
33497 Bevan Ave., Abbotsford, BC, V2S 6H5
604-217-7134
Areas Served: Fraser, Ontario, British Columbia
All ages
Add to Info Cart
1433 St Paul Street, Kelowna, BC, V1Y 2E4 Map
778-801-5550
Area Served: Interior
Accepting patients: Yes
All ages
Add to Info Cart
Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
Add to Info Cart
Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
Add to Info Cart
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
Add to Info Cart
1631 Dickson Ave, Kelowna, BC, V1Y 0B5 Map
778-654-5396
Area Served: Interior
Accepting patients: Yes
18 years and up
Add to Info Cart
BC, Canada
604-771-4444
Area Served: British Columbia
16 years and up
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart
ON, Canada
1-877-252-6707 (Toll Free)
Area Served: Canada
16 years and up
Add to Info Cart
BC, Canada
Area Served: Canada
Accepting patients: Yes
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Day treatment programs

Publicly Funded / Free Services

Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling. more
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
All ages
Add to Info Cart
Offers crisis line and various services and programs for people dealing with: *Anxiety *Eating Disorders *Depression * Mental Heath Challenges * Suicidal ... more
BC, Canada
1-604-660-9382
Area Served: British Columbia
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

2040 Springfield Rd, Kelowna, BC, V1Y 9N7 Map
250-860-2868
Area Served: Interior
19 years and up
Add to Info Cart
525 Seymour Street, Vancouver, BC, V2A 5Y8 Map
778-899-3802
All ages
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart

Drop-in centres

Publicly Funded / Free Services

We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
All of our services are offered online currently due to the ongoing pandemic. Our office is closed to the public.
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
All ages
Add to Info Cart

Walk-In Counselling

Publicly Funded / Free Services

We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
Neon Counselling
3121 Hill Road, Lake Country, BC, V4V 1G1 Map
250-320-4536
Area Served: Interior
All ages
Add to Info Cart

Housing and Home Supports

Private Practice Professionals and Commercial Businesses

AB, Canada
1-506-233-0274
All ages
Add to Info Cart

Self-help, Mutual Aid and Support Groups

Publicly Funded / Free Services

AnxietyBC provides a rich resource of self-help information and programs, as well as resources for parents and caregivers. Our mission is to increase ... more
237 E Columbia St., New Westminster, BC, V3L 3W4 Map
604-525-7566
Area Served: British Columbia
All ages
Add to Info Cart
Provides support and education for people with a mood disorder as well as their families and friends, in order to build an understanding community.   more
460 Nanaimo Street, Vancouver, BC Map
604-873-0103
Area Served: British Columbia
All ages
Add to Info Cart
Supporting the well-being of all families and children by empowering those in a parenting role through parenting support groups, parenting workshops, advocacy ... more
5623 Imperial Street, Burnaby, BC, V5J 1G1 Map
604-669-1616
Area Served: British Columbia
All ages
Add to Info Cart
We offer personal peer support and education to families of the seriously mentally ill; information on all the major mental illnesses to the community at ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
All of our services are offered online currently due to the ongoing pandemic. Our office is closed to the public.
1865 Marine Drive, West Vancouver, BC, V7V 1J7 Map
604-926-0856
Area Served: British Columbia
All ages
Add to Info Cart
Non-profit, charitable organization whose goal is to promote and influence change in intervention and equality of care in children's mental health. The ... more
West Vancouver, BC, V7V 3P3 Map
604-878-3400
Area Served: British Columbia
Up to 18 years
Add to Info Cart
Working to build a caring community free of the stigma of mental illness while providing treatment, education, and support people impacted by mental health issues. more
605 Robson Street, Vancouver, BC, V6B 5J3 Map
604-873-0103
Area Served: British Columbia
12 years and up
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Canadian non-profit organization whose aim is to promote the prevention, treatment and management of anxiety disorders and to improve the lives of people who suffer from them. more
Montreal, QC, H4V 3Y3 Map
514-484-0504
Area Served: Canada
All ages
Add to Info Cart
Founded in 2013, a registered non-profit that offers: * Peer Support Groups for those affected by BFRBs across Canada * Participate in mental health ... more
Toronto, ON Map
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
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Our overall objective is to provide people suffering from mood disorders a strong, cohesive voice at the national level to improve access to: * ... more
46 Hope Cr., Belleville, ON, K8P 4S2 Map
613-921-5565
Area Served: Canada
All ages
Add to Info Cart
Run by and for mental health consumer/survivors, and serves to advocate, educate and provide expertise and resources that benefit the Canadian ... more
591 Main St. East, North Bay, ON, P1B 1B7 Map
705-386-8788
Area Served: Canada
All ages
Add to Info Cart
Stigma-Free Society is a registered Canadian charity that provides education about stigma with an emphasis on mental health. Our resources support ... more
BC, Canada
Area Served: Canada
All ages
Add to Info Cart
Obsessive Compulsive Anonymous is a peer run support group for people looking to recover from OCD. It is based on the 12 step program. Check their website to ... more
ON, Canada
Area Served: World
12 years and up
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Higher Path - Body Mind Health
3996 Galloway Frtg Rd, East Kootenay B, BC, V0B 1T2 Map
1-877-589-3883
Area Served: Interior
12 years and up
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart
250 Dundas St. west, Toronto, ON, M5T 2Z5 Map
416-646-5557
Area Served: Canada
Accepting patients: Unknown
All ages
Add to Info Cart

Community Health and Resource Centres

Publicly Funded / Free Services

Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart
FIA is a registered children's charity providing facilitated peer to peer support groups to children, from Grade 4 through to College & University as well ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
FIA believes in the ethos that ‘it takes a village to raise a child’ and have expanded our offerings to provide FREE virtual peer to peer support groups to College & University students, Parents & Caregivers as they navigate the realities and emotions of the COVID-19 pandemic. In doing so we ultimately support the children we serve. Small Facilitated groups provide a confidential, safe place to come together to talk about what is on your mind and in your heart. A place to find compassion and support from your peers.
29 Madison Avenue, Toronto, ON, M5R 2S2 Map
647-239-2740
Area Served: Canada
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Sandstone Counselling Centre
750 Fortune Drive, Kamloops, BC, V2B 2L2
778-765-4110
Area Served: Interior
All ages
Add to Info Cart
1495 Gordon Drive, Kelowna, BC, V1Y 9R2 Map
250-860-2868
Area Served: Interior
All ages
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart

General Community Mental Health Services

Publicly Funded / Free Services

The Cognitive Behavioural Therapy (CBT) Skills Group program is a physician-led program for adult patients (17.5-75 years old) who want to learn practical ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
These have been challenging times and the impact of the pandemic is being felt by all of us. That’s why the CBT Skills Groups Society has adapted their in-person CBT Skills Group Medical Visits to a virtual platform and have opened the service up to communities across the province. Physicians and nurse practitioners across the province can now refer to the CBT Skills Group program directly and patients enroll and participate online, with little to no waitlist.
Victoria, BC, V9B 6K8
Area Served: British Columbia
17 - 75 years
Add to Info Cart
Offers community-based bipolar-specific services including one-on-one peer support, support groups, and low-cost counselling. more
North Vancouver, BC, V7M 2J8 Map
604-971-0723
Area Served: British Columbia
All ages
Add to Info Cart
We provide affordable, income-based counselling services for all individuals -age 16 +, seniors, couples and families in need - from experienced, clinical counsellors. more
3821 Cedar Hill Cross Rd, Victoria, BC, V8V 2M6 Map
250-472-2851
Area Served: British Columbia
All ages
Add to Info Cart
Social service agency providing mental health and wellness support to people of all ages. Programs serve women, children, youth and families and seniors. ... more
915 Pine Street, Creston, BC, V0B 1G0 Map
250-428-5547
Area Served: British Columbia
All ages
Add to Info Cart
A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Centre for Family Initiatives extends Pine River’s knowledge and experience to serve not just our most acute populations but to work with families and care ... more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual Groups & Free Services
180 Dundas Street West, Toronto, ON, M5G 1Z8 Map
1-519-217-2537
Areas Served: Canada, Ontario
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

1433 St Paul Street, Kelowna, BC, V1Y 2E4 Map
778-801-5550
Area Served: Interior
Accepting patients: Yes
All ages
Add to Info Cart
BC, Canada
604-531-4544
Area Served: British Columbia
All ages
Add to Info Cart
ON, Canada
416-777-9933
Area Served: Canada
18 years and up
Add to Info Cart

Other

Publicly Funded / Free Services

We can help connect you to a qualified, professional counsellor in your area. Our designation, Registered Clinical Counsellor (RCC), signifies a counsellor who ... more
780 Tolmie Avenue, Victoria, BC, V8X 3W4
250-595-4448
Area Served: British Columbia
All ages
Add to Info Cart
A free, inclusive, resource centre for BC families and their children up to the age of 25. We provide timely, evidence-based information on mental health and ... more
4555 Heather St, Vancouver, BC, V6H 3N1 Map
604-875-2084
Area Served: British Columbia
Up to 25 years
Add to Info Cart
Promotes the mental health of British Columbians and supports the resilience and recovery of people experiencing mental illness. more
1111 Melville Street, Vancouver, BC, V6E 3V6 Map
604-688-3234
Area Served: British Columbia
All ages
Add to Info Cart
The Canadian Art Therapy Association is a voluntary association of art therapists in Canada. To be identified as an art therapist in Canada and the United ... more
Parksville, BC, V9P 2G7 Map
Area Served: Canada
All ages
Add to Info Cart
Looking for a psychologist? The Canadian Register of Health ServicePsychologists (CRHSP) has a national directory of qualified psychology providers. more
72 Saint-Raymond Blvd, Gatineau, QC, J8Y 1S2 Map
819-771-1441
Area Served: Canada
All ages
Add to Info Cart
Kids Help Phone is Canada’s only bilingual phone and on-line counselling service for youth. It’s free, anonymous and confidential. Professional ... more
439 University Avenue, Toronto, ON, M5G 1Y8 Map
416-586-5437
Area Served: Canada
5 - 20 years
Add to Info Cart
Youthspace.ca offers emotional support and crisis intervention to youth in Canada under 30yrs. Our highly-trained volunteers are online every night (6 PM to ... more
Victoria, BC Map
Area Served: Canada
Up to 30 years
Add to Info Cart
Professional association that provides psychotherapy training to nurses. NOTE: Does not provide direct psychotherapy services to the general public. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Virtual,and inperson with safe distancing
18 Queen Street East, Brampton, ON, L6V 1A2
647-676-8467
All ages
Add to Info Cart
Non-profit association that seeks to transform the mental health sector to be an inclusive society where people achieve full social inclusion. Promotes ... more
140 Holland Street West, Bradford, ON, L3Z 2Y5 Map
1-866-655-8548
Area Served: Canada
All ages
Add to Info Cart
Therapy Dog services are provided across Canada by St. John's Ambulance in a wide range of community settings such as: hospitals, seniors residences and care ... more
ON, Canada
Area Served: Canada
All ages
Add to Info Cart
Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
Add to Info Cart
Our mission is to improve the health and quality of life of people with physical, emotional, and social challenges through partnerships with companion and service animals. more
1010 Polytek St, Ottawa, ON, K1J 9H9 Map
1-888-473-7027
Area Served: Canada
All ages
Add to Info Cart
Get support. Take control. Feel better. An online peer-to-peer support community for your mental health. Millions of people across Canada have free access ... more
ON, Canada
Area Served: Canada
16 years and up
Add to Info Cart
Moodgym is an online self-help program designed to help users prevent and manage symptoms of depression and anxiety. It is like an interactive, online ... more
ON, Australia
Area Served: World
All ages
Add to Info Cart

Private Practice Professionals and Commercial Businesses

Shaunna Taylor Performance Counselling
BC, Canada
Area Served: Interior
All ages
Add to Info Cart
Whitby,, ON Map
905-493-1552
Area Served: Canada
10 - 25 years
Add to Info Cart
22678 Johnston Line, Rodney, ON, N0L 2C0
905-717-5921
Area Served: Canada
19 years and up
Add to Info Cart
Australia
Area Served: World
All ages
Add to Info Cart

1. Selective Mutism

Selective mutism is a severe childhood anxiety disorder where a child is ‘mute' (unable to speak) in certain situations such as school. It is ‘selective', because the mutism usually doesn't occur in all situations. In situations where the child feels relaxed, like at home or with close friends and family, the child may be able to speak normally.

Unfortunately, there are no results for this heading. Selective Mutism
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2. Separation Anxiety

Separation anxiety is a type of anxiety where people feel unsafe when separated from person(s) (typically parents or caregivers) or place(s) (typically their home) that help them feel safe. They feel unsafe or not capable of managing when separated from their safe person(s) or place(s). 

Unfortunately, there are no results for this heading. Separation Anxiety
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3. Social Anxiety Disorder

Social anxiety disorder (aka social phobia) is a condition where individuals have extreme shyness, to the point where it causes problems in a person's life. While some degree of shyness is normal, individuals with social anxiety have such extreme shyness that it actually causes problems in a person's social life, relationships, school or work. The good news is that there are many specific strategies as well as therapy that can help a person improve their social anxiety. 

Unfortunately, there are no results for this heading. Social Anxiety Disorder
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4. Trichotillomania

Trichotillomania is a condition where individuals feel an irresistible urge to pull their hair. Fortunately, effective treatment exists. These may involve cognitive behaviour therapy and/or medications. Individuals should seek out a family physician or psychologist for help with this condition.

Unfortunately, there are no results for this heading. Trichotillomania
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