Durham Region, ON
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Coaching

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Coaching is the process whereby a coach teaches and directs another person via encouragement and advice. The coach provides an individual with feedback, insight and guidance on achieving their full potential in their business or personal life. Coaches usually first help by defining goals, and then supports the client in working out a strategy to reach those goals, and helps the client stay on track.

 

Compared to counselling, coaching generally has a narrower focus; focuses on performance rather than underlying root causes; tends to be shorter-term; does not seek to improve underlying psychological problems; focuses on improvement on function in already well-functioning individuals.

 

Coaching is generally more suitable for individuals who are well-functioning to begin with, whereas counselling/therapy would be recommended for individuals who are more distressed.

Publicly Funded / Free Services

ABA & IBI Therapy at Home, Daycare or School for Developing Language. Crucial Academic & Social Skills. Autism & Behaviour Intervention & ... more
Toronto, ON
416-554-8716
2 - 18 years
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Provides a broad range of mental health, legal, parenting, and abuse support programs geared at boys, men, fathers and their families. * Therapy & ... more
2 Homewood Ave., Toronto, ON, M4Y 2J9 Map
647-479-9611
All ages
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If you're experiencing low mood, depression, and anxiety BounceBack can help. Through BounceBack adults and youth 15+ learn skills to help manage worry and ... more
180 Dundas Street West, Toronto, ON, M5G 1Z8
Area Served: Ontario
15 years and up
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A online directory of qualified therapists in who offer Reduced Rate and Sliding Scale services in Canada. Serving Vancouver, Calgary, Edmonton, Toronto, Montreal, Ottawa, Winnipeg, and beyond. more
Special Services During Pandemics (e.g. COVID/Corona), Disasters and Related Emergencies
Counsellors and Therapists are available if you are looking for some support with feelings of isolation, loss, strained relationships, work challenges, addictions, or anything else. Please reach out if you need someone to talk to.
ON, Canada
Area Served: Canada
All ages
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The Infertility Awareness Association of Canada Inc. (IAAC), with its nationwide network of Support Groups, was founded in 1990 and originated from an Ottawa ... more
2100 Marlowe Avenue, Montreal, QC, H4A 3L5 Map
1-800-263-2929
Area Served: Canada
All ages
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Non-profit institute that provides mental health treatment via telephone and internet for families, as opposed to face-to-face visits in a clinic. The ... more
267 Cobequid Road, Lower Sackville, NS, B4C 4E6 Map
1-866-470-7111
Area Served: Canada
3 - 16 years
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Private Practice Professionals and Commercial Businesses

Harmony Counselling Services
173 Brock Street North, Whitby, ON, L1N 4H3
647-872-2790
Areas Served: Durham Region, Toronto
All ages
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325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-623-1320
Area Served: Durham Region
13 years and up
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Psychotherapy with diane
118 John st east, Whitby, ON, L1N 2T3 Map
905-439-2361
Area Served: Durham Region
All ages
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Engaging Potential
Whitby, ON Map
1-905-550-5636
Area Served: Durham Region
All ages
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109 Colborne Street West, Oshawa, ON, L1G 1L8 Map
289-387-1753
Area Served: Durham Region
All ages
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36 King Street East, Bowmanville, ON, L1C 1R3 Map
905-233-4424
Area Served: Durham Region
All ages
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Don Dussault Psychotherapist, RSW
63 King St. E., Oshawa, ON, L1H 1A6 Map
647-293-4900
Area Served: Durham Region
16 years and up
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5115 Harvester Rd, Burlington, ON, L7L 0A3 Map
905-633-9000
All ages
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58 Rossland Road, Oshawa, ON, L1G 2V5 Map
905-571-7441
Area Served: Durham Region
All ages
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Assess4Success.ca
Courtice, ON, L1E 1J5 Map
905-244-1094
Area Served: Durham Region
All ages
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Mills Gosse Psychology
467 Westney Rd S, Ajax, ON, L1S 6V7 Map
905-686-7184
Area Served: Durham Region
2 years and up
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Choose A Lifestyle
231 King Street, Oshawa, ON, L1H 1C5 Map
416-702-2447
Area Served: Durham Region
10 - 95 years
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50 Commercial Ave., Ajax, ON Map
905-995-2326
Area Served: Durham Region
4 years and up
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Kara Pierson Counselling and Consulting
325 Lake Road, Bowmanville, ON, L1C 4P8 Map
905-809-8122
Area Served: Durham Region
13 years and up
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20 Eglinton Ave Wast, Toronto, ON, M4P 1A9 Map
1-888-441-9141
Area Served: Durham Region
All ages
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BASI Therapy and Counselling
Scarborough, ON, M1E 1B2
647-467-7123
Areas Served: Toronto, Durham Region
All ages
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LS Whittick Psychotherapy
803 Ferndale Street, Oshawa, ON, L1J 5L8 Map
905-438-0013 x3
Area Served: Durham Region
All ages
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Resource Lists by Other Organizations
Catchment: Ontario
List of aboriginal mental health services in Ontario created by the Ontario Aboriginal Health Advocacy Initiative (OAHAI).
Posted: Sep 16, 2015
Language: EN
Children's Mental Health Ontario (CMHO)
Catchment: Ontario
CMHO has list of child/youth mental health services for communities throughout Ontario.
Posted: Sep 1, 2020
Language: EN
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